by admin | Jun 4, 2023 | Mindfulness and Energetic Wellbeing
Reading Time: 3 minutes It has been a very long time since I connected with you. The reason for that is that I was going through health challenges that prevented me from focusing on anything other than my wellbeing. Speaking of well-being, I want to dedicate this blog...
by admin | Nov 26, 2020 | Youth
Conversation with a Youth – Mind Your Own Business The time: Covid-19 pandemic time. The place: A clinic’s reception area Man: Do you have to talk on the phone? Youth: What the f**k do you want? I am talking on the phone with my mom about my appointment....
by admin | May 23, 2020 | Mindfulness and Energetic Wellbeing
10 Life Lessons Learned from Mindful Painting 1- Sh*t happens, move on. 2- If you do a mistake fix it right away. 3- If you can’t fix it, make lemonade out of a lemon. 4- Most mistakes can be corrected but sometimes you can’t fix everything. 5- Leave a...
by admin | May 9, 2020 | Mindfulness and Energetic Wellbeing
Developing Self-Awareness and Cultivating Mindfulness During COVID-19 Pandemic To listen to this blog click here: https://archive.org/details/cultivating-mindfulness-during-covid-19-pandemic Do you feel there is a lot of chaos and noise around you? What about the...
by admin | May 8, 2020 | Relationships
I was on the phone with one of my clients when she said to me “I quit my job. I quit after working for him for 3.5 years. He did not appreciate me or appreciate anything I have done for him.” This statement made me think about appreciation in relationships in general...
