Happiness & Excellence Mentor, Speaker and Author.

Choose Better..Be Happy..

My Story in a Nutshell

Since I was a child and as far as I can remember I was dealing with emotional and mental stress due to my unhealthy family atmosphere and being in abusive relationships. As a professional, I worked in highly stressful environments where I was working long hours, driven by results, and highly motivated by successful outcomes. At the peak of a successful career, things suddenly collapsed, my whole life was shattered into pieces, and I was diagnosed with depression. That was the time when I was forced to go on an internal journey to navigate the roads of darkness to find my way back to the light and be happy.

On my transformational journey, I discovered the path to breaking away from negative emotions, I learned how to shift my attitude regarding challenges, and I got rid of hidden beliefs that hijacked my happiness. It all boiled down to cultivating mindfulness, living a holistic life, choosing a better mindset and positive emotions, and most importantly, embrace who I am in order for me to be the best version of myself and live a happy passionate life. My wish to you is to be happy and successful in every aspect of your life.

My Beliefs

I believe that every single person deserves to live a happy and successful life. In order to do so, parents and guardians have a responsibility to create a positive and happy atmosphere for their family members in order for them to achieve their goals and reach their potential in life. I have firsthand experience on how family atmosphere can greatly impact someone’s life negatively, hence, my passion to help you be happy and create positive experiences in your life. In addition, I believe that we can always do better with the right attitude and support, and that we can find harmony on the inside no matter how chaotic the outside world is. Every human being deserves the chance to grow up in a nourishing and positive household; however, if that was not the case, it is never too late. You can still find happiness and excellence if you choose to and you are willing to achieve your dreams. I can navigate the ups and downs of life with you and assist you in getting to your destination.

My Values

My core values represent what I stand for at the personal and professional levels and are reflected in every aspect of my services. R.I.G.H.T. sums my core values and you will always be treated with:

Respect no matter what your religion, color, gender orientation, or ethnic background.

Gratitude for supporting me on the journey to helping others.

Integrity, high morals, and ethics under all circumstances.

Honesty in our dealings that is delivered with kindness and compassion.

Trust that my services are delivered in a client-centred manner and for your highest good.

My Approach

The aim of my approach is to make your life less hectic and less stressful so you can feel your best and be happy.

My personal qualities of kindness, compassion, calm, and passion makes me the right fit to support you on your journey to happiness and excellence.

My intention is for you to achieve your goals and dreams and I will provide you with the tools, resources, and strategies to get you to your desired outcome. The rest is on you.

Are you ready to leap into happiness?

Ready to Leap into Happiness & Excellence?

Send me a message..

My Books

Shift to Shine: Bridging Science and Intuition

This book is about the journey of a Middle-Eastern girl who was born and raised in Kuwait. 

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 It is about her triumph over numerous challenges and adversities at the personal, cultural, and religious levels and how she surmounted these challenges and transformed her life by overcoming negative belief systems that were holding her back from becoming who she is meant to be.

Paper: 258 pages
Publisher: Raja Mishal; First Edition edition (December 8, 2015)
Language: English
ISBN-10: 0994921403
ISBN-13: 978-0994921406
Product Dimensions: 5.5 x 0.6 x 8.5 inchesback


Make Up Don’t Break Up

People often enter into relationships and start families when they are broken on the inside.

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Each partner brings into the relationship their own emotional baggage and deep-seated emotions that have not been dealt with before starting the relationship.

“Make Up Don’t Break Up” is about supporting you to build meaningful relationships by working on yourself first and healing the wounded child within. Parenting your inner child will make you more successful in your relationships, help you build strong family bonds, and be the best parent you can be.

This book is built on the premise of knowing your core temperament, your core emotional blueprint, and your core love blueprint and offers healing exercises to help you release negative emotions to create the most amazing and meaningful relationships in your life.


Happy Now

A Journey to the Other Side of Depression is about the author’s journey with depression.

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In this book, she describes depression as a guest “The Ghoul” that planted its seeds at an early age of her life. It played the hide and seek game way into her adult life until one day she realized that the hiding part of the game was over. This guest is here to stay and to occupy every aspect of her unhappy life. That is when she started the seeking part of the game with only one condition to get to the other side of depression. The only path she can take was to go on an internal journey of self-discovery and transformation. The author speaks about her life experiences with small accumulated traumatic events, political instability and wars, cultural upbringing and accepted social norms, negative thoughts, and hidden beliefs that got her into depression and how she was able to kick “The Ghoul” guest out of her life and be happy.

Coming Soon

Raja Mishal, Ph.D. is a former Assistant Professor at Dalhousie University, and a former Clinical Director of the HLA Laboratory at Nova Scotia Health Authority, Halifax, Nova Scotia. Dr. Raja was awarded several National and Provincial awards for her scientific research and publications. She surmounted numerous challenges including mental illness which made her realize that while genetics play an important role in our lives, it does not determine our fate and future if we choose to be happy and attain excellence. Today, she shares her passion, knowledge, and experience with others through her Happiness & Excellences Mentoring Programs which are offered in two languages, English, and Arabic.

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