Immigrant Women & Stress

Immigrant Women & Stress

Credit: Image by Betti Cohen-Kowalski from Pixabay The following video was inspired by an email sent from one of my readers who read my article that appeared in the “Canadian Newcomers” Newspaper on April 16, 2018 Volume 1 – Issue 1. Hence I am...
6 Tips to Make Your Dream a Successful Reality

6 Tips to Make Your Dream a Successful Reality

A friend of mine opened his dream restaurant. Since he emigrated to Canada twenty years ago, and he wanted to open a restaurant that resembled the old city that he grew up in. He had an enormous open house where there were massive amounts of free food, dance, and...
How to Overcome Adversity this Thanksgiving Holiday?

How to Overcome Adversity this Thanksgiving Holiday?

If you type in the word “Adversity” in Google right now, you’ll get more than 78 million hits. However, how many of these hits will teach you how to overcome challenges in your life? Very few. When we were born, we never received a manual with instructions...
Do You Do These 3 Diet Mistakes in the Winter?

Do You Do These 3 Diet Mistakes in the Winter?

Winter time is here. It is cold out there. And in a weather like today where it is -20°C one tends to eat a lot of caloric dense food to stay warm and energetic. STOP what you are doing. GIVE me few minutes. READ this article. CHECK and see if you are doing any of...

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