Cultivating Mindfulness During COVID-19 Pandemic

Cultivating Mindfulness During COVID-19 Pandemic

Developing Self-Awareness and Cultivating Mindfulness During COVID-19 Pandemic To listen to this blog click here: https://archive.org/details/cultivating-mindfulness-during-covid-19-pandemic Do you feel there is a lot of chaos and noise around you? What about the...
Immigrant Women & Stress

Immigrant Women & Stress

Credit: Image by Betti Cohen-Kowalski from Pixabay The following video was inspired by an email sent from one of my readers who read my article that appeared in the “Canadian Newcomers” Newspaper on April 16, 2018 Volume 1 – Issue 1. Hence I am...
Are You Honoring Yourself

Are You Honoring Yourself

Honoring the Light Within You must have heard the saying “we are spiritual beings having a physical experience.” But what does that really mean? If we are spirits that vibrate at a high frequency, then we must honor that in our physical experience on...

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