Cultivating Mindfulness During COVID-19 Pandemic

Cultivating Mindfulness During COVID-19 Pandemic

Developing Self-Awareness and Cultivating Mindfulness During COVID-19 Pandemic To listen to this blog click here: https://archive.org/details/cultivating-mindfulness-during-covid-19-pandemic Do you feel there is a lot of chaos and noise around you? What about the...
Immigrant Women & Stress

Immigrant Women & Stress

Credit: Image by Betti Cohen-Kowalski from Pixabay The following video was inspired by an email sent from one of my readers who read my article that appeared in the “Canadian Newcomers” Newspaper on April 16, 2018 Volume 1 – Issue 1. Hence I am...
6 Tips to Make Your Dream a Successful Reality

6 Tips to Make Your Dream a Successful Reality

A friend of mine opened his dream restaurant. Since he emigrated to Canada twenty years ago, and he wanted to open a restaurant that resembled the old city that he grew up in. He had an enormous open house where there were massive amounts of free food, dance, and...

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